Welcome to the Red Room personal training studio, your complete personal training specialists. We are based in Whanganui, New Zealand and have a modern and fully equiped training studio.

The Red Room cater's exclusively for women, covering everything vital to your fitness needs, such as nutrition, goal specific training and supplementation. Women can benefit greatly by using a personal trainer. Research shows that you will notice increases in strength, confidence, and motivation whilst achieving noticable results quickly and safety.

The Red Room provide's affordable personal training options for woman no matter your age, fitness level or personal goals. You can click on the shopping cart image, located at the bottom right on each page of the Red Room website to purchase Red Room services online. Try the Red Room now.

What Shelly Hatzen's clients say about personal training at the Red Room

Gillian Tasker - I tried a gym before but never knew if I was using the equipment properly. Joining the Red Room allowed me to learn how to use the weights and machines in the privacy of Shelly's fitness studio. When i felt ready Shelly introduced me to the main gym and gave me the confidence to use the wide range of equipment available at Club Fitness. With Shelly's encouragement and support, I have been able to achieve much more than i thought I was capable of. I have lost weight, gained strength and can finally fit into those dresses that i have always wanted to wear.

Pauline Grant-Burgess - I came to see Shelly after seeing the amazing results a friend had achieved with her. I had always been fit before having children but now, couldnt imagine having the confidence to join a gym. Going to see Shelly once a week in the Red Room was non-threatening. She helped me to lose weight, tone up and feel better about myself. After a year I have also joined Club Fitness and not looked back ! I really enjoy sessions with Shelly - we work hard but also have fun at the same time.